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Egg, white, driedvsFish, pollock

Egg, white, dried leads in Protein (80 vs 11) and Cholesterol (15 vs 44) and 2 more, while Fish, pollock leads in Sodium (365 vs 1,230) and Iron (0 vs 0).

Macronutrients (per 100g)

376
Calories
56
80
Protein
11
1
Total Fat
0
6
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
15
Cholesterol
44

Vitamins & Minerals (per 100g)

1,230
Sodium
365
113
Calcium
9
0
Iron
0
953
Potassium
126
N/A
Vitamin C
0

Similar Comparisons to Egg, white, dried vs Fish, pollock

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More comparisons with Fish, pollock

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).