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Almond milk, unsweetened, plainvsFish, pollock

Fish, pollock leads in Protein (11 vs 1) and Potassium (126 vs 17), while Almond milk, unsweetened, plain leads in Sodium (57 vs 365) and Calcium (205 vs 9) and 1 more.

Macronutrients (per 100g)

N/A
Calories
56
1
Protein
11
1
Total Fat
0
0
Carbohydrates
0
0
Dietary Fiber
N/A
0
Sugar
N/A
N/A
Cholesterol
44

Vitamins & Minerals (per 100g)

57
Sodium
365
205
Calcium
9
0
Iron
0
17
Potassium
126
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).