Almond butter, creamyvsAlmond milk, unsweetened, plain
Almond butter, creamy leads in Protein (21 vs 1) and Dietary Fiber (10 vs 0) and 4 more.
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
1
53
Total Fat
1
21
Carbohydrates
0
10
Dietary Fiber
0
N/A
Sugar
0
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
57
262
Calcium
205
4
Iron
0
748
Potassium
17
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).