Almond butter, creamyvsApplesauce, unsweetened
Almond butter, creamy leads in Protein (21 vs 0) and Calcium (262 vs 4) and 2 more, while Applesauce, unsweetened leads in Sodium (1 vs 1).
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
0
53
Total Fat
0
21
Carbohydrates
12
10
Dietary Fiber
N/A
N/A
Sugar
10
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
1
262
Calcium
4
4
Iron
0
748
Potassium
95
N/A
Vitamin C
27
Similar Comparisons to Almond butter, creamy vs Applesauce, unsweetened
More comparisons with Almond butter, creamy
More comparisons with Applesauce, unsweetened
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).