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Apple juicevsEgg, white, dried

Egg, white, dried leads in Protein (80 vs 0) and Calcium (113 vs 6) and 1 more, while Apple juice leads in Sodium (5 vs 1,230) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
376
0
Protein
80
0
Total Fat
1
11
Carbohydrates
6
N/A
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
15

Vitamins & Minerals (per 100g)

5
Sodium
1,230
6
Calcium
113
0
Iron
0
94
Potassium
953
45
Vitamin C
N/A

Similar Comparisons to Apple juice vs Egg, white, dried

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).