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Apples, granny smithvsEgg, white, dried

Egg, white, dried leads in Protein (80 vs 0) and Calcium (113 vs 5) and 1 more, while Apples, granny smith leads in Sodium (0 vs 1,230) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
376
0
Protein
80
0
Total Fat
1
14
Carbohydrates
6
2
Dietary Fiber
N/A
11
Sugar
N/A
N/A
Cholesterol
15

Vitamins & Minerals (per 100g)

0
Sodium
1,230
5
Calcium
113
0
Iron
0
112
Potassium
953
N/A
Vitamin C
N/A

Similar Comparisons to Apples, granny smith vs Egg, white, dried

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, honeycrispvs Apples, red delicious

More comparisons with Egg, white, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).