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Apple juicevsApples, granny smith

Apples, granny smith leads in Protein (0 vs 0) and Sodium (0 vs 5) and 2 more, while Apple juice leads in Sugar (10 vs 11) and Calcium (6 vs 5).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
0
0
Total Fat
0
11
Carbohydrates
14
N/A
Dietary Fiber
2
10
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
0
6
Calcium
5
0
Iron
0
94
Potassium
112
45
Vitamin C
N/A

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More comparisons with Apples, granny smith

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, honeycrispvs Apples, red deliciousvs Applesauce, unsweetened
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).