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Apple juicevsApples, gala

Apples, gala leads in Protein (0 vs 0) and Sodium (0 vs 5) and 2 more, while Apple juice leads in Sugar (10 vs 12) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
0
0
Total Fat
0
11
Carbohydrates
15
N/A
Dietary Fiber
2
10
Sugar
12
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
0
6
Calcium
7
0
Iron
0
94
Potassium
104
45
Vitamin C
N/A

Similar Comparisons to Apple juice vs Apples, gala

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, granny smithvs Apples, honeycrispvs Apples, red deliciousvs Applesauce, unsweetened

More comparisons with Apples, gala

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, granny smithvs Apples, honeycrispvs Apples, red deliciousvs Applesauce, unsweetened
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).