Skip to content

BeetsvsEgg, white, dried

Egg, white, dried leads in Protein (80 vs 2) and Calcium (113 vs 12) and 1 more, while Beets leads in Sodium (108 vs 1,230) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
376
2
Protein
80
0
Total Fat
1
9
Carbohydrates
6
3
Dietary Fiber
N/A
5
Sugar
N/A
N/A
Cholesterol
15

Vitamins & Minerals (per 100g)

108
Sodium
1,230
12
Calcium
113
0
Iron
0
346
Potassium
953
4
Vitamin C
N/A

Similar Comparisons to Beets vs Egg, white, dried

More comparisons with Beets

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Egg, white, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).