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Apple juicevsBeets

Beets leads in Protein (2 vs 0) and Sugar (5 vs 10) and 3 more, while Apple juice leads in Sodium (5 vs 108) and Vitamin C (45 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
2
0
Total Fat
0
11
Carbohydrates
9
N/A
Dietary Fiber
3
10
Sugar
5
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
108
6
Calcium
12
0
Iron
0
94
Potassium
346
45
Vitamin C
4

Similar Comparisons to Apple juice vs Beets

More comparisons with Apple juice

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Beets

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).