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Nuts, pine nutsvsTomatoes, grape

Nuts, pine nuts leads in Protein (16 vs 1) and Dietary Fiber (4 vs 2) and 3 more, while Tomatoes, grape leads in Calcium (10 vs 9).

Macronutrients (per 100g)

N/A
Calories
27
16
Protein
1
61
Total Fat
1
19
Carbohydrates
6
4
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
5
9
Calcium
10
5
Iron
0
656
Potassium
257
N/A
Vitamin C
26

Similar Comparisons to Nuts, pine nuts vs Tomatoes, grape

More comparisons with Nuts, pine nuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, grape

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).