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Apple juicevsNuts, pine nuts

Nuts, pine nuts leads in Protein (16 vs 0) and Sodium (0 vs 5) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
16
0
Total Fat
61
11
Carbohydrates
19
N/A
Dietary Fiber
4
10
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
0
6
Calcium
9
0
Iron
5
94
Potassium
656
45
Vitamin C
N/A

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More comparisons with Nuts, pine nuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).