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Nuts, pine nutsvsTomato, sauce, canned, added

Nuts, pine nuts leads in Protein (16 vs 1) and Dietary Fiber (4 vs 2) and 3 more, while Tomato, sauce, canned, added leads in Calcium (17 vs 9).

Macronutrients (per 100g)

N/A
Calories
N/A
16
Protein
1
61
Total Fat
0
19
Carbohydrates
6
4
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
448
9
Calcium
17
5
Iron
1
656
Potassium
344
N/A
Vitamin C
10

Similar Comparisons to Nuts, pine nuts vs Tomato, sauce, canned, added

More comparisons with Nuts, pine nuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomato, sauce, canned, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).