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Nuts, pine nutsvsPork, cured, bacon, restaurant

Pork, cured, bacon, restaurant leads in Protein (40 vs 16) and Calcium (13 vs 9), while Nuts, pine nuts leads in Sodium (0 vs 1,800) and Iron (5 vs 1) and 1 more.

Macronutrients (per 100g)

N/A
Calories
500
16
Protein
40
61
Total Fat
37
19
Carbohydrates
2
4
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1,800
9
Calcium
13
5
Iron
1
656
Potassium
561
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).