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Flour, barleyvsSorghum bran, white, unenriched, dry

Sorghum bran, white, unenriched, dry leads in Protein (11 vs 9) and Dietary Fiber (33 vs 11) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
9
Protein
11
2
Total Fat
9
77
Carbohydrates
69
11
Dietary Fiber
33
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

14
Sodium
3
32
Calcium
57
3
Iron
14
350
Potassium
810
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).