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Almond butter, creamyvsSorghum bran, white, unenriched, dry

Almond butter, creamy leads in Protein (21 vs 11) and Sodium (1 vs 3) and 1 more, while Sorghum bran, white, unenriched, dry leads in Dietary Fiber (33 vs 10) and Iron (14 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
11
53
Total Fat
9
21
Carbohydrates
69
10
Dietary Fiber
33
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
3
262
Calcium
57
4
Iron
14
748
Potassium
810
N/A
Vitamin C
N/A

Similar Comparisons to Almond butter, creamy vs Sorghum bran, white, unenriched, dry

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).