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Anchovies, canned in olive oilvsSorghum bran, white, unenriched, dry

Anchovies, canned in olive oil leads in Protein (27 vs 11) and Calcium (256 vs 57), while Sorghum bran, white, unenriched, dry leads in Sodium (3 vs 5,340) and Iron (14 vs 3) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
11
10
Total Fat
9
2
Carbohydrates
69
N/A
Dietary Fiber
33
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5,340
Sodium
3
256
Calcium
57
3
Iron
14
324
Potassium
810
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).