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Fish, pollockvsJuice, pomegranate, shelf-stable

Fish, pollock leads in Protein (11 vs 0) and Iron (0 vs 0), while Juice, pomegranate, shelf-stable leads in Sodium (4 vs 365) and Calcium (11 vs 9) and 1 more.

Macronutrients (per 100g)

56
Calories
N/A
11
Protein
0
0
Total Fat
N/A
0
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
13
44
Cholesterol
N/A

Vitamins & Minerals (per 100g)

365
Sodium
4
9
Calcium
11
0
Iron
0
126
Potassium
167
0
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).