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Figs, driedvsFish, pollock

Fish, pollock leads in Protein (11 vs 3), while Figs, dried leads in Sodium (10 vs 365) and Calcium (164 vs 9) and 3 more.

Macronutrients (per 100g)

249
Calories
56
3
Protein
11
1
Total Fat
0
64
Carbohydrates
0
10
Dietary Fiber
N/A
48
Sugar
N/A
N/A
Cholesterol
44

Vitamins & Minerals (per 100g)

10
Sodium
365
164
Calcium
9
2
Iron
0
683
Potassium
126
1
Vitamin C
0

Similar Comparisons to Figs, dried vs Fish, pollock

More comparisons with Figs, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Fish, pollock

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).