Egg, yolk, frozen, pasteurizedvsSorghum bran, white, unenriched, dry
Egg, yolk, frozen, pasteurized leads in Protein (16 vs 11) and Calcium (118 vs 57), while Sorghum bran, white, unenriched, dry leads in Sodium (3 vs 66) and Iron (14 vs 4) and 1 more.
Macronutrients (per 100g)
296
Calories
N/A
16
Protein
11
25
Total Fat
9
1
Carbohydrates
69
N/A
Dietary Fiber
33
N/A
Sugar
N/A
1,000
Cholesterol
N/A
Vitamins & Minerals (per 100g)
66
Sodium
3
118
Calcium
57
4
Iron
14
101
Potassium
810
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).