Apple juicevsEgg, yolk, frozen, pasteurized
Egg, yolk, frozen, pasteurized leads in Protein (16 vs 0) and Calcium (118 vs 6) and 2 more, while Apple juice leads in Sodium (5 vs 66).
Macronutrients (per 100g)
N/A
Calories
296
0
Protein
16
0
Total Fat
25
11
Carbohydrates
1
N/A
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
1,000
Vitamins & Minerals (per 100g)
5
Sodium
66
6
Calcium
118
0
Iron
4
94
Potassium
101
45
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).