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Almond butter, creamyvsEgg, yolk, frozen, pasteurized

Almond butter, creamy leads in Protein (21 vs 16) and Sodium (1 vs 66) and 3 more.

Macronutrients (per 100g)

N/A
Calories
296
21
Protein
16
53
Total Fat
25
21
Carbohydrates
1
10
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
1,000

Vitamins & Minerals (per 100g)

1
Sodium
66
262
Calcium
118
4
Iron
4
748
Potassium
101
N/A
Vitamin C
N/A

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vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Egg, yolk, frozen, pasteurized

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).