Skip to content

Egg, yolk, frozen, pasteurizedvsFlour, wheat, all-purpose, enriched, unbleached

Egg, yolk, frozen, pasteurized leads in Protein (16 vs 13) and Calcium (118 vs 20), while Flour, wheat, all-purpose, enriched, unbleached leads in Sodium (3 vs 66) and Iron (5 vs 4) and 1 more.

Macronutrients (per 100g)

296
Calories
358
16
Protein
13
25
Total Fat
2
1
Carbohydrates
73
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
1,000
Cholesterol
N/A

Vitamins & Minerals (per 100g)

66
Sodium
3
118
Calcium
20
4
Iron
5
101
Potassium
132
N/A
Vitamin C
N/A

Similar Comparisons to Egg, yolk, frozen, pasteurized vs Flour, wheat, all-purpose, enriched, unbleached

More comparisons with Egg, yolk, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, wheat, all-purpose, enriched, unbleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).