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Egg, yolk, frozen, pasteurizedvsFlour, coconut

Flour, coconut leads in Protein (17 vs 16) and Sodium (44 vs 66) and 2 more, while Egg, yolk, frozen, pasteurized leads in Calcium (118 vs 36).

Macronutrients (per 100g)

296
Calories
N/A
16
Protein
17
25
Total Fat
15
1
Carbohydrates
59
N/A
Dietary Fiber
34
N/A
Sugar
N/A
1,000
Cholesterol
N/A

Vitamins & Minerals (per 100g)

66
Sodium
44
118
Calcium
36
4
Iron
8
101
Potassium
2,150
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).