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Apples, fujivsFlour, coconut

Flour, coconut leads in Protein (17 vs 0) and Dietary Fiber (34 vs 2) and 3 more, while Apples, fuji leads in Sodium (1 vs 44).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
17
0
Total Fat
15
16
Carbohydrates
59
2
Dietary Fiber
34
13
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
44
6
Calcium
36
0
Iron
8
104
Potassium
2,150
N/A
Vitamin C
N/A

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More comparisons with Flour, coconut

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).