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Apple juicevsFlour, coconut

Flour, coconut leads in Protein (17 vs 0) and Calcium (36 vs 6) and 2 more, while Apple juice leads in Sodium (5 vs 44).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
17
0
Total Fat
15
11
Carbohydrates
59
N/A
Dietary Fiber
34
10
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
44
6
Calcium
36
0
Iron
8
94
Potassium
2,150
45
Vitamin C
N/A

Similar Comparisons to Apple juice vs Flour, coconut

More comparisons with Apple juice

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Flour, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).