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Egg, white, driedvsSoy milk, sweetened, plain

Egg, white, dried leads in Protein (80 vs 3) and Potassium (953 vs 112), while Soy milk, sweetened, plain leads in Sodium (39 vs 1,230) and Calcium (148 vs 113) and 1 more.

Macronutrients (per 100g)

376
Calories
N/A
80
Protein
3
1
Total Fat
2
6
Carbohydrates
3
N/A
Dietary Fiber
0
N/A
Sugar
N/A
15
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,230
Sodium
39
113
Calcium
148
0
Iron
0
953
Potassium
112
N/A
Vitamin C
N/A

Similar Comparisons to Egg, white, dried vs Soy milk, sweetened, plain

More comparisons with Egg, white, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Soy milk, sweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).