Almond milk, unsweetened, plainvsSoy milk, sweetened, plain
Soy milk, sweetened, plain leads in Protein (3 vs 1) and Sodium (39 vs 57) and 1 more, while Almond milk, unsweetened, plain leads in Calcium (205 vs 148).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
3
1
Total Fat
2
0
Carbohydrates
3
0
Dietary Fiber
0
0
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
57
Sodium
39
205
Calcium
148
0
Iron
0
17
Potassium
112
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).