Apples, red deliciousvsSoy milk, sweetened, plain
Soy milk, sweetened, plain leads in Protein (3 vs 0) and Calcium (148 vs 5) and 2 more, while Apples, red delicious leads in Dietary Fiber (2 vs 0) and Sodium (0 vs 39).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
3
0
Total Fat
2
15
Carbohydrates
3
2
Dietary Fiber
0
12
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
39
5
Calcium
148
0
Iron
0
97
Potassium
112
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).