Egg, white, driedvsPork, cured, bacon, restaurant
Egg, white, dried leads in Protein (80 vs 40) and Sodium (1,230 vs 1,800) and 2 more, while Pork, cured, bacon, restaurant leads in Iron (1 vs 0).
Macronutrients (per 100g)
376
Calories
500
80
Protein
40
1
Total Fat
37
6
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
3
15
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,230
Sodium
1,800
113
Calcium
13
0
Iron
1
953
Potassium
561
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).