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Egg, white, driedvsPickles, cucumber, dill or kosher dill

Egg, white, dried leads in Protein (80 vs 1) and Calcium (113 vs 54) and 1 more, while Pickles, cucumber, dill or kosher dill leads in Sodium (736 vs 1,230) and Iron (0 vs 0).

Macronutrients (per 100g)

376
Calories
12
80
Protein
1
1
Total Fat
0
6
Carbohydrates
2
N/A
Dietary Fiber
1
N/A
Sugar
1
15
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,230
Sodium
736
113
Calcium
54
0
Iron
0
953
Potassium
112
N/A
Vitamin C
2

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).