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Egg, white, driedvsPears, bartlett

Egg, white, dried leads in Protein (80 vs 0) and Calcium (113 vs 10) and 1 more, while Pears, bartlett leads in Sodium (6 vs 1,230) and Iron (0 vs 0).

Macronutrients (per 100g)

376
Calories
57
80
Protein
0
1
Total Fat
0
6
Carbohydrates
15
N/A
Dietary Fiber
3
N/A
Sugar
10
15
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,230
Sodium
6
113
Calcium
10
0
Iron
0
953
Potassium
86
N/A
Vitamin C
4

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pears, bartlett

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).