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Egg, white, driedvsKhorasan, grain, dry

Egg, white, dried leads in Protein (80 vs 15) and Calcium (113 vs 24) and 1 more, while Khorasan, grain, dry leads in Sodium (4 vs 1,230) and Iron (4 vs 0).

Macronutrients (per 100g)

376
Calories
N/A
80
Protein
15
1
Total Fat
3
6
Carbohydrates
72
N/A
Dietary Fiber
11
N/A
Sugar
N/A
15
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,230
Sodium
4
113
Calcium
24
0
Iron
4
953
Potassium
443
N/A
Vitamin C
N/A

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More comparisons with Khorasan, grain, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).