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Almond butter, creamyvsKhorasan, grain, dry

Almond butter, creamy leads in Protein (21 vs 15) and Sodium (1 vs 4) and 3 more, while Khorasan, grain, dry leads in Dietary Fiber (11 vs 10).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
15
53
Total Fat
3
21
Carbohydrates
72
10
Dietary Fiber
11
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
4
262
Calcium
24
4
Iron
4
748
Potassium
443
N/A
Vitamin C
N/A

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vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Khorasan, grain, dry

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).