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Egg, white, driedvsFlour, corn, yellow, fine meal, enriched

Egg, white, dried leads in Protein (80 vs 7) and Calcium (113 vs 0) and 1 more, while Flour, corn, yellow, fine meal, enriched leads in Sodium (0 vs 1,230) and Iron (4 vs 0).

Macronutrients (per 100g)

376
Calories
364
80
Protein
7
1
Total Fat
2
6
Carbohydrates
81
N/A
Dietary Fiber
4
N/A
Sugar
1
15
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,230
Sodium
0
113
Calcium
0
0
Iron
4
953
Potassium
129
N/A
Vitamin C
N/A

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More comparisons with Flour, corn, yellow, fine meal, enriched

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).