Apples, fujivsFlour, corn, yellow, fine meal, enriched
Flour, corn, yellow, fine meal, enriched leads in Protein (7 vs 0) and Dietary Fiber (4 vs 2) and 4 more, while Apples, fuji leads in Calcium (6 vs 0).
Macronutrients (per 100g)
N/A
Calories
364
0
Protein
7
0
Total Fat
2
16
Carbohydrates
81
2
Dietary Fiber
4
13
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
0
6
Calcium
0
0
Iron
4
104
Potassium
129
N/A
Vitamin C
N/A
Similar Comparisons to Apples, fuji vs Flour, corn, yellow, fine meal, enriched
More comparisons with Apples, fuji
More comparisons with Flour, corn, yellow, fine meal, enriched
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).