Skip to content

Egg, white, driedvsEinkorn, grain, dry

Egg, white, dried leads in Protein (80 vs 15) and Calcium (113 vs 39) and 1 more, while Einkorn, grain, dry leads in Sodium (0 vs 1,230) and Iron (4 vs 0).

Macronutrients (per 100g)

376
Calories
N/A
80
Protein
15
1
Total Fat
4
6
Carbohydrates
69
N/A
Dietary Fiber
9
N/A
Sugar
N/A
15
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,230
Sodium
0
113
Calcium
39
0
Iron
4
953
Potassium
408
N/A
Vitamin C
N/A

Similar Comparisons to Egg, white, dried vs Einkorn, grain, dry

More comparisons with Egg, white, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Einkorn, grain, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).