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Almond butter, creamyvsEinkorn, grain, dry

Almond butter, creamy leads in Protein (21 vs 15) and Dietary Fiber (10 vs 9) and 3 more, while Einkorn, grain, dry leads in Sodium (0 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
15
53
Total Fat
4
21
Carbohydrates
69
10
Dietary Fiber
9
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
262
Calcium
39
4
Iron
4
748
Potassium
408
N/A
Vitamin C
N/A

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More comparisons with Einkorn, grain, dry

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).