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Egg, white, driedvsEgg, whole, dried

Egg, white, dried leads in Protein (80 vs 48) and Cholesterol (15 vs 1,710) and 1 more, while Egg, whole, dried leads in Sodium (474 vs 1,230) and Calcium (216 vs 113) and 1 more.

Macronutrients (per 100g)

376
Calories
575
80
Protein
48
1
Total Fat
39
6
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
15
Cholesterol
1,710

Vitamins & Minerals (per 100g)

1,230
Sodium
474
113
Calcium
216
0
Iron
7
953
Potassium
473
N/A
Vitamin C
N/A

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More comparisons with Egg, whole, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).