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Egg, white, driedvsEgg, white, frozen, pasteurized

Egg, white, dried leads in Protein (80 vs 10) and Calcium (113 vs 8) and 1 more, while Egg, white, frozen, pasteurized leads in Cholesterol (2 vs 15) and Sodium (150 vs 1,230) and 1 more.

Macronutrients (per 100g)

376
Calories
48
80
Protein
10
1
Total Fat
0
6
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
15
Cholesterol
2

Vitamins & Minerals (per 100g)

1,230
Sodium
150
113
Calcium
8
0
Iron
0
953
Potassium
134
N/A
Vitamin C
N/A

Similar Comparisons to Egg, white, dried vs Egg, white, frozen, pasteurized

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Egg, white, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).