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Cottage cheese, full fat, large or small curdvsEgg, white, dried

Egg, white, dried leads in Protein (80 vs 11) and Cholesterol (15 vs 18) and 2 more, while Cottage cheese, full fat, large or small curd leads in Sodium (356 vs 1,230).

Macronutrients (per 100g)

N/A
Calories
376
11
Protein
80
4
Total Fat
1
5
Carbohydrates
6
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
18
Cholesterol
15

Vitamins & Minerals (per 100g)

356
Sodium
1,230
89
Calcium
113
0
Iron
0
116
Potassium
953
N/A
Vitamin C
N/A

Similar Comparisons to Cottage cheese, full fat, large or small curd vs Egg, white, dried

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Egg, white, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).