Chickpeas , cannedvsEgg, white, dried
Egg, white, dried leads in Protein (80 vs 7) and Calcium (113 vs 41) and 1 more, while Chickpeas , canned leads in Sodium (209 vs 1,230) and Iron (1 vs 0).
Macronutrients (per 100g)
N/A
Calories
376
7
Protein
80
3
Total Fat
1
20
Carbohydrates
6
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
15
Vitamins & Minerals (per 100g)
209
Sodium
1,230
41
Calcium
113
1
Iron
0
132
Potassium
953
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).