Apple juicevsChickpeas , canned
Chickpeas , canned leads in Protein (7 vs 0) and Calcium (41 vs 6) and 2 more, while Apple juice leads in Sodium (5 vs 209).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
7
0
Total Fat
3
11
Carbohydrates
20
N/A
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
5
Sodium
209
6
Calcium
41
0
Iron
1
94
Potassium
132
45
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).