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Chia seeds, dryvsJuice, pomegranate, shelf-stable

Chia seeds, dry leads in Protein (17 vs 0) and Sodium (0 vs 4) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
0
33
Total Fat
N/A
38
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
13
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
4
587
Calcium
11
6
Iron
0
662
Potassium
167
N/A
Vitamin C
0

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More comparisons with Juice, pomegranate, shelf-stable

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).