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Chia seeds, dryvsFish, pollock

Chia seeds, dry leads in Protein (17 vs 11) and Sodium (0 vs 365) and 3 more.

Macronutrients (per 100g)

N/A
Calories
56
17
Protein
11
33
Total Fat
0
38
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
44

Vitamins & Minerals (per 100g)

0
Sodium
365
587
Calcium
9
6
Iron
0
662
Potassium
126
N/A
Vitamin C
0

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More comparisons with Fish, pollock

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).