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Cheese, swissvsEgg, white, dried

Egg, white, dried leads in Protein (80 vs 27) and Cholesterol (15 vs 93) and 1 more, while Cheese, swiss leads in Sodium (177 vs 1,230) and Calcium (892 vs 113) and 1 more.

Macronutrients (per 100g)

393
Calories
376
27
Protein
80
31
Total Fat
1
1
Carbohydrates
6
N/A
Dietary Fiber
N/A
0
Sugar
N/A
93
Cholesterol
15

Vitamins & Minerals (per 100g)

177
Sodium
1,230
892
Calcium
113
0
Iron
0
70
Potassium
953
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, swiss vs Egg, white, dried

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).