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BroccolivsFlour, barley

Flour, barley leads in Protein (9 vs 3) and Dietary Fiber (11 vs 3) and 3 more, while Broccoli leads in Calcium (46 vs 32).

Macronutrients (per 100g)

31
Calories
N/A
3
Protein
9
0
Total Fat
2
6
Carbohydrates
77
3
Dietary Fiber
11
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
14
46
Calcium
32
1
Iron
3
306
Potassium
350
99
Vitamin C
N/A

Similar Comparisons to Broccoli vs Flour, barley

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More comparisons with Flour, barley

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).