Apples, granny smithvsBroccoli
Broccoli leads in Protein (3 vs 0) and Dietary Fiber (3 vs 2) and 4 more, while Apples, granny smith leads in Sodium (0 vs 37).
Macronutrients (per 100g)
N/A
Calories
31
0
Protein
3
0
Total Fat
0
14
Carbohydrates
6
2
Dietary Fiber
3
11
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
37
5
Calcium
46
0
Iron
1
112
Potassium
306
N/A
Vitamin C
99
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).