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Apples, red deliciousvsBroccoli

Broccoli leads in Protein (3 vs 0) and Dietary Fiber (3 vs 2) and 4 more, while Apples, red delicious leads in Sodium (0 vs 37).

Macronutrients (per 100g)

N/A
Calories
31
0
Protein
3
0
Total Fat
0
15
Carbohydrates
6
2
Dietary Fiber
3
12
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
37
5
Calcium
46
0
Iron
1
97
Potassium
306
N/A
Vitamin C
99

Similar Comparisons to Apples, red delicious vs Broccoli

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More comparisons with Broccoli

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).