Tomato, sauce, canned, addedvsYogurt, plain, whole milk
Yogurt, plain, whole milk leads in Protein (4 vs 1) and Sodium (40 vs 448) and 1 more, while Tomato, sauce, canned, added leads in Sugar (4 vs 4) and Iron (1 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
4
0
Total Fat
5
6
Carbohydrates
6
2
Dietary Fiber
N/A
4
Sugar
4
N/A
Cholesterol
14
Vitamins & Minerals (per 100g)
448
Sodium
40
17
Calcium
121
1
Iron
0
344
Potassium
160
10
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).